At Oath Life Coaching, we offer coaching in three areas. It is common for a client’s needs to cross multiple different areas, but we specialize in three specific spheres: Mindfulness Coaching, Spiritual Coaching, and Transitions Coaching.


Without getting too in-depth, mindfulness is the practice of being aware of what you are doing, why you are doing it, and how what you are doing impacts other people. Drawing on Buddhist, Christian, and secular sources, we help clients become aware of their own mind and attention, helping them learn how to be more in-charge of how the respond to the world around them.

Read more about Mindfulness Coaching with Oath Coaching


Spiritual Mentoring is a term that covers a lot of ground. Oath Coaching can help you focus on finding your own answers to your spiritual questions. We help you determine what your path means for you. We help you decide if and how to make your spirituality an integral part of your life.

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Are you lost, trying to make sense of a sudden or traumatic change in your life’s direction? We’ve been there, more than once. There is no map and going it alone is scary. Let us help you draw your own map. We can help light the way so that you can find your path through your transition into a new normal.

Read more about Transitions Coaching with Oath Coaching